MARSHALL SAYS:
BODY SCULPTING:

REQUIRES  DISCIPLINE.

BODY SCULPTING BY MARSHALL, PERSONAL COACH AND TRAINER WILL SAVE YOU TIME WITH HIS EXPERT ADVICE.

BODY SCULPTING
By Marshall Mallie

There are several reasons
we take strength training to another dimension.

1.Health at it's optimum.
2.Self confidence.
3.Looking and feeling more fit.
4.Satisfaction knowing that you are completin
g your goal of being stronger, having less stress, more stamina and endurance, and being proud

of your accomplishment.
5.Taking it to the next level and entering your
accomplishment and comparing it to others can be a fun hobby.
There are numerous local and state body building      competitions on many levels open to the public.  


MARSHALL SAYS:

"YOUR GOAL IS MY GOAL, I ALWAYS SUCCEED
AND SO WILL YOU"

WITH MARSHALL MALLIE AS YOUR PERSONAL TRAINER AND EXPERT  FAT LOSS  COACH ,

YOU WILL BENEFIT FROM ONE STOP FOR BETTER HEALTH. THIS IS NOT A DIET, IT'S PERMANENT CHANGE AND YOU WILL FEEL BETTER AND LOOK YOUNGER. THE TYPICAL BENEFITS ARE  REDUCING  STRESS LEVELS, YOU WILL  IMPROVE YOUR HEART RATE AND BLOOD PRESSURE,  MOOD SWINGS, AND BODY FAT LEVEL, LOWER CHOLESTEROL, LOOK AND ACT YOUNGER NOW, AGE GRACEFULLY, RESTING AND WORK LOAD HEART RATE  AND KNOWLEDGE OF GOAL SETTING TECHNIQUES.

 YOU WILL BE GOING THROUGH LIFE'S TRIALS AND TRIBULATIONS WITH GREATLY REDUCED STRESS. YOU WILL  INCREASE ENDURANCE, FLEXIBILITY,

IMPROVE SELF CONFIDENCE, MUSCLE TONE, SLEEP, STRENGTHEN YOUR CORE, AND  LOOK, FEEL AND ACT YOUNGER.

BELOW: THE 17 YEAR OLD TO MY LEFT BECAME MY TRAINING PARTNER TOWARD THE FINAL DAYS LEADING UP TO THE COMPETITION.



IN THE BELOW VIDEO MARSHALL GIVES TIPS TO THE SARASOTA/BRADENTON ABC TV 7
VIEWING AUDIENCE REGARDING  HOW TO PREPARE FOR THE SUNCOAST MARATHON.


CLICK ON THE PLAY BUTTON
TO VIEW THIS VIDEO


BENEFITS INCLUDE BUT NOT LIMITED TO:

YOUR HEALTH IS YOUR WEALTH!
GIVE YOURSELF THE BEST GIFT OF ALL: LIFE LONG
REDUCED
STRESS, SLEEP BETTER, LOWER CHOLESTEROL,
LOOK AND ACT YOUNGER NOW, AGE GRACEFULLY,
IMPROVE YOUR HEART RATE AND BLOOD PRESSURE, ETC.

______________________________________________________________________________________________________________________________________________________________________________________

THE PHOTOS BELOW SHOW HOW THE BODY CHANGES WHEN YOU ENGAGE MARSHALL'S PLANTM. YOUR MIND AND ATTITUDE WILL BE THE FIRST TO IMPROVE ALONG WITH YOUR PHYSICAL APPEARANCE.

YOU CAN EAT SMARTTM  WITHOUT EXERCISE AND IMPROVE ALL THE BENEFITS EXCEPT MUSCULAR DEVELOPMENT AND MAINTENANCE.


STAGE ONE  =  
A.  WHERE YOU ARE NOW,  "STRESSED".
STAGE TWO =   B.  YOU HAVE REACHED YOU GOAL  BY EATING SMART WHICH HAS GIVEN YOU ALL THE MARVELOUS POSITIVE BENEFITS MENTIONED ABOVE.
STAGE THREE= C.  IF YOU ARE INCLINED TO STRENGTH TRAIN WHILE REACHING YOUR GOAL YOU WILL EXPERIENCE A POSITIVE CHANGE IN YOUR MUSCULAR DEVELOPMENT 
SEE THE "I CAN COACH YOU THROUGH THIS" PICTURE BOTTOM LEFT BELOW.
STAGE FOUR=   D. IF YOU WANT TO MAXIMIZE YOUR PHYSICAL APPEARANCE, WE CAN ACCOMPLISH THAT TOO.

THERE ARE FOUR STAGES


TO  PERSONAL ACHIEVEMENT. “MOST PEOPLE ARE HAPPY

 TO REACH THEIR 1ST PLATEAU.”

A. YOUR STARTING POINT

B. YOUR 1ST PLATEAU

C.  BUILDING MUSCLE THROUGH  TRAINING


D. MAXIMIZING YOUR PHYSICAL APPEARANCE

 

I BELIEVE THAT EATING SMART

IS ABOUT 75% OF YOUR SUCCESS

WHILE EXERCISE IS ABOUT 25%.

                                        (SEE THE EAT SMART TAB)

THIS POSTER BELOW
 WAS DISPLAYED ABOVE THE SHELF 
PROMOTING  CYBERGENTICS PRODUCTS
AT GNC STORES
 IN THE SARASOTA AREA.

Twenty years ago I weighed 89 pounds more
than I do today.
 I have consistently  weighed within a few pounds of my current weight and I have been healthy throughout the last 20 years. I can coach you

through your goal too.

 

CALL FOR A FREE CONSULTATION APPOINTMENT   WITH MARSHALL 941-266-2280
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